A lot of women suffer from brittle, peeling and flaking nails, not knowing that those are signs of weak nails. If you have tried literally EVERYTHING, and yet still suffer from this problem, we have some tips that actually work.
Your nails are made of the same keratin base as your hair and skin, they need to be moisturised as often as hair and skin. Make sure you include Pinks Boutique Organic Cuticle Oils on your skincare routine and apply it on to your nails at least once a day. There is no limit as to how often you can apply it daily.
DON’T SHARE YOUR NAIL FILE
Nail files carry hundreds of germs and bacteria you don’t want to share with anyone. Keep your to yourself, don’t borrow someone else’s and don’t forget to replace it often.
AVOID USING HARSH CHEMICALS
Even though this tip might seem unrealistic to some, avoiding chemicals present in gel polishes, acrylic nails and acetone based polish remover will help your nails grow stronger. Brittleness, peelingness and flakingness are some of the side effects of chemical exposure.
HAVE A HEALTHY DIET
Eating healthy will help you maintain your entire body in shape, including your nails. Make sure to include food rich in iron, such as beans and green leafs, to help with your strength and calcium (found in dairy) to make them grow faster.
HAVE A AT HOME NAIL CARE ROUTINE
As we mentioned before, it’s important to moisturise your nails and cuticles at least once a day. When you massage Pinks Boutique Organic Cuticle Oils on to your cuticle and nails, you bring more blog to your fingertips, which helps with growth.